这一道汤品带有来自番茄的微微酸甜味道,喝起来很开胃。其实仔细留意材料,不难发现跟咸菜豆腐汤很像,就只不过少了咸菜而已。但是在做法方面,我特别事先把番茄炒出茄红素,这样营养就可以落入汤里了。除此之外,我还用了另一个方式清洗排骨,以省略掉出水的步骤,效果还不错,很适合我这种懒人啊~
材料(2-3人份):
排骨 1支
番茄 2颗
嫩豆腐 1块
油 少许
盐 适量
水 2大碗
做法:
1. 排骨切成约2寸长,用少许盐涂抹均匀,然后把盐冲洗掉。
2. 用清水浸泡排骨半小时,然后把水倒掉。
3. 把番茄洗净,切成小块。
4. 烧热少许油,放入番茄炒至泛出茄红素。
5. 加入排骨和水,以小火煮大约1.5小时。
6. 把嫩豆腐切成块,放入汤里,转中火继续煮约15分钟。
7. 熄火后,以适量的盐来调味。
By 阿七
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