材料:
苦瓜 1/3条
咸蛋黄 1颗
盐 少许
油 少许
做法:
- 苦瓜切半,挖掉瓜瓤和瓜籽,然后切成薄片。
- 苦瓜放入沸水中滚2分钟,然后捞起浸在冷水中,这样可以去掉苦味的同时,又可以保持苦瓜的翠绿和爽脆的口感。
- 热油中放入咸蛋黄,用锅铲把咸蛋黄弄碎,炒至蛋黄完全溶解并起泡沫。
- 苦瓜沥干水后放入一起炒至均匀地被蛋黄裹住,加少许盐调味。
后记:
第一次做咸蛋炒苦瓜没有很成功,咸蛋黄在锅里没有完全融化,留下许多小颗粒。生的咸蛋黄很难用刀子切碎,下次可以试试先蒸熟蛋黄再压碎。而且,感觉上这样的份量需要2个咸蛋黄才够呢~~
This post is linked to the event Little Thumbs Up organised by Zoe (Bake for Happy Kids) and Mui Mui (My Little Favourite DIY) and hosted by Baby Sumo (Eat Your Heart Out).
By 阿七
Hi there, I also like to cook bitter gourd with salted egg. Very yummy! Thanks for linking to LTU!
ReplyDeleteThanks, Baby Sumo... even though i don't like bitter gourd, but i love salted egg, it goes well with a lot of other ingredients... ^_^
Delete